Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk , another recent ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

It’s a myth that you can’t get burnt on cloudy days or that window glass stops the transmission of harmful rays. There is ...

More companies are moving in this direction. Manufacturer rolls out first-of-its-kind product that could bring big changes to ...

The university showdown is the latest chapter in a decades-long struggle against austerity on the archipelago.

However, there’s one fruit that’s particularly beneficial for stress, and it may not be what you expect. Read on to learn ...

Molly Moon Neitzel champions ice cream and progressive politics, but she did not reach success in one fell scoop. She reveals a story that includes Republican business-owning grandparents, failed ...

Experts share how the plant proteins market has performed and express which proteins work best in varying beverage ...

A new study by researchers from Marshall University and the University of Missouri highlights how exosomes—tiny vesicles ...