The diet and weight loss industry in the UK is big business - each year we collectively spend around £2 billion on diet plans, books, apps, and related foods and supplements. Despite this, government ...

Sensory diets are programs of sensory activities children can perform during the day to give them an appropriate amount of sensory input. Some experts think this can help improve attention and ...

Last year I broke my roses’ bland single-ingredient blood meal diet, and I “fed” them a ... But for that to happen we need to have a plan and follow the science. When we dial in our human ...

While the diet is definitely not restrictive, you’ll need to figure out portion size and calories on your own so you don’t overdo it. (Here’s what 1,200 calories looks like on the plan.) ...