While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

While they can have a reputation for being dry and bland, made right ... and cozy without sacrificing your diet. Get the Keto Beef Stew recipe. Few foods satisfy like a hearty bowl of spaghetti ...

The key to eating well with this inflammatory condition of the stomach lining is to avoid acidic, spicy, fatty, fried, sugary, processed, and caffeinated foods that ... in your gastritis diet. These ...

Want this delivered to your inbox? Subscribe to future newsletters. Feeding incarcerated people has become big business as states and counties outsource their food service operations. The food ...

Should we be on a Mediterranean, low carb, keto, paleo or plant-based diet? Should we eat at equally spaced intervals, fast or do intermittent fasting? Should we eat only organic foods?

It’s quick to make but tastes like something you’d get from a food stall in Greece. No bland pork here—just real flavor. Mediterranean Salmon. Photo credit: Dinner by Six. If fish ever felt too plain, ...

The BRAT diet is an eating plan that pediatricians previously recommended for babies ... The acronym BRAT was coined as an easy way for people to remember the bland foods that they might be able to ...

You may opt for bland, easy-to-digest foods when you have diarrhea. The BRAT diet, bland foods, salty foods, and probiotics help absorb water from stool and bulk it up. Healthcare providers often ...