Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social ...

Discover the differences between food poisoning and lactose intolerance, including causes, symptoms, and treatment, according ...

There’s a common misconception that a diabetes-friendly diet is all limp lettuce leaves and joyless sugar-free biscuits, that ...

Medications like Ozempic and Mounjaro work by mimicking naturally occurring hormones in the body, such as glucagon-like ...

Fat loss coach Thomas Whitehead has taken to TikTok where he highlighted how adding seemingly innocent ingredients to your ...

Here’s an image from a bygone era. A delivery arrives at the door: a paper sack full of small plastic bags and containers, ...

The goal with carb loading is to optimize muscle glycogen stores (stored carbohydrates) to fill your body’s natural energy ...

A diet low in fibre and high in junk food can cause hard ... The Bristol Stool Chart is a medical tool that classifies human stool into seven types, helping identify digestive health issues.

I’ve lived with anorexia for almost four years. I recently entered the next phase of my recovery — eating bread and butter.

“There is no one-size-fits-all diet for people living with type ... “Healthy and nutritional food doesn’t have to mean bland, boring and definitely not expensive.” Take his black bean ...

World Health Day is just around the corner, which means it's the perfect time to explore some products that can potentially ...