Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Dried beans are cooked with aromatics, tomatoes, anchovies, spicy Calabrian peppers, kale, and olives in our hearty vibrant ...

The post 11 Black and Purple Tomato Varieties You Have to Try is by Melissa Strauss and appeared first on Epic Gardening, the ...

There's something about the deep green of Sautéed Kale that makes me feel right at home. This Sautéed Kale with a Southern ...

The version from Trader Joe's is, unfortunately, a miss. The flavor is bland and watery, the dressing is far too sweet, and ...

KALE RISES FROM BITTER HARVEST TO POPULAR, HEALTHY 'SUPERFOOD' Growers reap profits from improved crops, exports, strong domestic demand ...

Both the cabbage and kale are the same genus and species as their edible counterparts, but these varieties have been grown for the look of their rosette of foliage.

There are about 150 types of kale, differing in flavor, texture, and appearance. The three most popular ones in stores are ...

Also, kale does best in cool but not freezing temperatures. Curly kale was more resilient, tastier and insect resistant. Many good reasons to give kudos to kale.

Some varieties that work well include Cherokee Purple and Black Krim. Although it is possible to grow tomatoes in partial shade, remember that the plants will produce less fruit and may take ...