"We are working on growing kale that is also rich in selenium," he added. Selenium is believed to further boost the health benefits of kale.

Separate 12-15 of the largest leaves from the bunch of kale, and drop them into the boiling ... chopped chives and cracked black pepper. Eat immediately.

White T-shirts get a lot of attention, but let’s not forget their equally versatile counterpart: the exceedingly wearable, deceptively simple black T-shirt. It’s a staple you can wear to work ...

Bring a medium pot of water to a boil over high heat and blanch the Brussels sprouts for 1 minute. Transfer them to a bowl filled with ice water. Drain once the sprouts are cool to the touch, cut ...

Mar. 20, 2025 — Researchers have engineered yeast to efficiently convert methanol into D-lactic acid, a key compound for biodegradable plastics and pharmaceuticals. By optimizing gene and ...

Black poop can be harmless, caused by certain foods or medications, or it can be a sign of melena, meaning there’s blood in your stool. Melena happens when bleeding occurs in the upper digestive tract ...

Black discharge is common before or after your period and right after giving birth. Black discharge usually means that blood has taken longer to leave the uterus. When this happens, the blood oxidizes ...

While all kale is nutritious, lacinato kale, also known as Tuscan or “dinosaur kale, is a particular favorite among nutritionists for its versatility and nutrition profile. Kale, a member of the ...