How To Make Cuban-Style Black Beans and Rice Step #1. Add the dry beans, red pepper, onion, oregano, dried cumin, garlic ...

The recipe calls for long-grain white rice, which will take on all the flavors ... in your back pocket any time of year. Swap out black beans for pinto or kidney varieties, switch up the bell ...

Benefits provided by black beans include improved heart health, enhanced nervous system, better regulation of blood sugar, ...

Bring a saucepan of water to the boil, add the rice and simmer for 30-40 minutes, until tender. Drain and set aside. Place a little olive oil in a small pan, add the black beans and warm through ...

This recipe uses the most popular beans in a Caribbean kitchen (black beans and kidney beans), all cooked up in a turmeric paste which adds extra flavour to the soft fluffy rice. Each serving ...

Fermented black beans need to be soaked before they're used ... before putting them in a bowl and adding warm water or rice wine (or whatever the recipe calls for) and leaving to soak for about ...

They’re high in fiber and nutrients. Pairing beans and rice in the same meal furnishes all nine amino acids essential for complete protein. Black Beans and Ham, Aloha’n is the queen of my ...