Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Having exposure to light may help improve your mood, though it can become more difficult during winter. Here are our top picks of light therapy lamps.