The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...

Dr. Shabnam Pourhassani, DACM, Lac — a private medical staff member at Cedars-Sinai Hospital — is now accepting new patients ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

The 7-step exercise routine that ‘saved’ a fitness trainer's knees involves a combination of exercises that strengthen the ...

Massaging oil onto your feet before bed is a simple and effective way to relax reduce stress and improve circulation for a ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

If you're just tuning into baseball again as Hot Stove season begins to wind down, there's much to catch up on. Fortunately, Scott White and Chris Towers have been analyzing all the consequential ...

With the winter meetings behind us and the trade market heating up, we’ve arrived at an interesting stage of the baseball offseason. This winter has already provided a steady stream of ...