Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

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People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

Supplements are widely used to manage joint pain, but the science on their effectiveness is limited. Here's what to know ...

Stem cells have long been seen as a beacon of hope in medicine With their remarkable ability to regenerate tissues and heal damaged cells they offer the potential to treat a wide range of previously c ...

Millions of people suffering from chronic joint pain find their symptoms worsening in cold weather. Research links weather ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

SINGAPORE: When scans last year showed significant damage to his knee cartilage, Mr Johnny Lam started looking for solutions. For years, the 58-year-old had endured pain and swelling in both ...

In a significant milestone for Ayurvedic medicine, Amrith Noni has successfully completed human clinical trials for its ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Knee replacement surgery is a common procedure that can restore mobility and provide relief from chronic joint pain. But the ...