When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Best Lion’s Mane supplements to supercharge your brain and body - Perhaps the most magic of mushrooms ...

A new review uncovers how common natural supplements can both protect and endanger health, depending on dose, duration, and ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Knowing the cause of your inflammation is ultimately the best way to turn things around, and can help dictate the right supplements ... on eating plenty of fruits, vegetables, whole grains ...

Ketosis can lead to weight loss. This article looks into some of the best vegetables for keto diets and suggests some recipes a person can try to incorporate them. People can eat asparagus raw.

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

Best multivitamins for adults and the benefits they provide explained - Stay in tip-top health with these daily pills ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

AKT Trading Inc. is recalling lots of its prepared vegetables in California over botulism concerns. The U.S. Food and Drug Administration issued an alert, advising customers to discard any ...