Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

like high blood pressure and high cholesterol. The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists.

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Salt is an essential part of our diet, but consuming too much of it ... Excessive salt consumption can lead to high blood pressure, swelling, and even kidney stones, affecting multiple systems ...