Strengthening your lower abs might not be at the top of your priorities when building a stronger core. Maybe you’re focused ...

Turning Nikocado Avocado cheat meals into gourmet. We selected 3 random meals which were blue Taki noodles, $100 worth of ...

Beat this nerd at arm wrestling, win $100. I disguised a 19 year old arm wrestler as a nerd and anyone who could beat him at ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The actor opened up about his weight-loss journey during an appearance on TODAY ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Actor Ram Kapoor’s inspiring weight loss journey proves that with right strategies, it’s not difficult for men to lose weight ...

Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...