H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

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SORE MUSCLES ARE often worn with a badge of honour. Struggle moving for a few days, though, and that accolade gets old, fast. 'The significant muscle soreness that typically occurs 24 to 48 hours ...

When the seasons change, many people experience sore throats that leave them wondering if they’re dealing with allergies or something more serious, like a viral infection. Understanding the ...

A bed frame is often considered the foundation of any thoughtfully designed bedroom. Your mattress, bedding and other décor elements might contribute to the room’s overall aesthetic ...

Sores on the roof of the mouth can be painful. It grows gradually, starting with a slight bump, eventually becoming more swollen and agonising. While most oral sores heal on their own, some may ...

A 10-year-old boy was rushed to the emergency room and spent days in the ICU after his parents found him mysteriously clutching his stomach in pain one morning. Colton George, a rising baseball ...

If you have a sore throat, the NHS advises that seeing a GP might be necessary, but only in certain situations. While it’s likely nothing serious, there are instances where seeking help is ...

Made In Chelsea’s Binky Felstead has urged people not to ignore a ‘sore tummy’ after she was given a scary diagnosis. The reality TV star shared in a candid Instagram post that nine years ...

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, ...

If you’re suffering from a sore lower back, you’re not alone ... One of them, which involves your knees, can even be done from bed. A single or double “knee hug” can gently stretch ...