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There is a new breed of earth mama influencers who fall somewhere in between trad wife, crunchy teen, and Goop-obsessed wellness girlie. They are usually American but might spend half the year in ...

Both trends have since fallen from grace but kombucha lives on due to its powerful probiotic content. I’ve been drinking it for a decade and I am fully convinced of the benefits.

Regular bowel movements often indicate good gut health. Frequency varies, but consistency is key. Changes in routine, pain, or abnormal stool warrant medical attention. Dr. Jatin Yegurla suggests ...