Keeping your gut healthy may be one of the most important things you can do for your health overall. Scientific evidence continues to build about the beneficial effects of gut health on everything ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Reduce your risk of chronic disease and feel your best by adding these foods to your diet today.Inflammation may be a health ...