Learn how to lose weight in Ramadan by managing your calorie intake, choosing the right foods for Suhoor and Iftar, staying ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to ...

Pearl barley is an extremely healthy product. It is rich in vitamins, fiber, micro- and macroelements. However, this porridge rarely appears on our table, because it requires a long preliminary ...

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Navi Mumbai: As temperatures soar, doctors are witnessing a rise in heat-related illnesses among both adults and children.

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Eating oats, yogurt, milk, dates, and barley porridge can help curb hunger and maintain hydration levels. Dairy products are especially beneficial as they reduce thirst during fasting hours.

Cereals are an essential component of everyday nutrition, offering a versatile and convenient way to maintain a balanced diet ...

Here are 10 iconic traditional Scottish dishes you need to try at least once. Let's get the obvious one out of the way first.