Mens Fitness on MSN6d
Natural Bodybuilders Say The Smith Machine Is a True 'Game Changer'
The Smith machine often gets a bad rep in the gym, but bodybuilders are giving it the love it deserves in a recent Reddit ...
The New Yorker6d
For Elias Williams, the Hip-Hop Beat Machine Carries the Soul of Community
“What hip-hop created, in the late 1980s and early ’90s, was a machine-assisted collage of human music,” he writes. “It turned the beatmaker into an alchemist of musical culture.” ...
Recombu4d
10 Best Parabody Smith Machines
DUAL-SIDED ALL-IN-ONE home gym equipment Maximize your workout potential with our versatile dual-sided Multi-function home gym station, combining a home gym system, smithΔ machine, power rack ...
Her Campus3d
Glute Day Non-Negotiables to Turn Your Butt From Flat to Fat
Hip Thrusts target the gluteus maximus ... Here’s How: Set Up – Sit with your upper back against a bench, keep your feet flat, and place a barbell (weight) over your hips (use a pad for comfort).