You could probably spend whole days on Instagram watching nothing but videos of beautiful people working to make their backsides more beautiful by doing barbell hip thrusts. “Ironically ...

Discover how the Hip Thrust has become the go-to exercise for strengthening your glutes. Learn how to do it right and maximize its benefits according to the experts.

Samantha Ruth Prabhu definitely knows how to dish out a statement and her latest look is proof enough. The actress has a penchant for delivering understated glam in beautiful drapes and her latest ...

She lifts 110 kg in a hip thrust exercise. And this was after she previously celebrated crossing the 42 kg barbell, 90 kg and 100 kg milestones. She captioned the video, "Go big or go home," ...

In the video, Samantha showcased her strength by lifting 110 kg barbells during a hip thrust exercise. Her strength-training exercise targets the glutes and other muscles in the rear of the lower ...

On days 4-6, I started slowly with slight movements while lying down with my TA engaged, including little marches with my feet, neutral spine crunches, and hip thrusts. Each time I would check in ...

Kristina Schmidt, 24, started incorporating barbell hip thrusts into her gym routine in an attempt to grow her glutes, after seeing her favourite fitness influencers raving about the exercise.