In the video, Samantha showcased her strength by lifting 110 kg barbells during a hip thrust exercise. Her strength-training exercise targets the glutes and other muscles in the rear of the lower ...
Discover how the Hip Thrust has become the go-to exercise for strengthening your glutes. Learn how to do it right and ...
Samantha Ruth Prabhu acing 110 kg barbell hip thrusts is all the motivation you need to hit the gym Samantha Ruth Prabhu's Instagram story (PC: Samantha Ruth Prabhu Instagram) ...
The accident happened when a 270kg rod slipped during a barbell squat exercise, hitting her neck. Despite being rushed to the hospital, she could not be saved. Her sudden death has left her family ...
You could probably spend whole days on Instagram watching nothing but videos of beautiful people working to make their backsides more beautiful by doing barbell hip thrusts. “Ironically ...
When it comes to our bodies, our hips are some of the biggest influencers. It connects our upper body to our lower body, making it crucial for our overall stability and alignment. So when our hips ...
Samantha Ruth Prabhu, who often shares glimpses of her intense workout routines, recently posted a video of herself performing a hip thrust with an impressive 110 kg on her Instagram stories. The ...