Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

I shot this video to poke fun at how we always say the food isn’t that good, but somehow we still end up devouring it like there’s no tomorrow! Whether it’s classic cafeteria lunches or dessert, we ...

Those just a couple of the takeaways from Miami writer Michael Grunwald’s deep dive into how humanity’s insatiable appetite ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...

Farmed Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs — plus how it ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...

Learn how to talk to your kids about their bodies with care and confidence, helping them build respect, trust, and a positive ...

Of course, risks associated with ultra-processed foods aren’t limited to one age group, body type or socioeconomic demographic. But if you’re over 50, you may want to be especially mindful of how much ...

Comic-book movies have come a long way over the last 50 years, but Marvel and DC’s big guns mark a pivotal month for the ...

Looking to manage your cholesterol naturally? Doctor shares 5 easily available Indian foods that can help lower LDL or "bad" cholesterol and boost heart health.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...