Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

By Emmanuel Okoroafor Introduction The phrase “we are what we eat” is more than just a cliché—it is a fundamental truth about ...

Golden Corral's buffet offers dozens of dishes, but they're not all worth it. We tasted our way through plenty of the options ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.