The knee is the largest and most complex joint in the body. It consists of the lower end of the thigh bone, or femur; the ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Healthcare institutions and clinics in Singapore are only allowed to conduct stem cell therapy in the context of a research ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he says), attaching the treadmill safety clip (if there is one) to your clothing, ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...

What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...