Add the tortellini and simmer until they are all floating and puffed up, about 2 minutes. Turn off the heat and add half of ...

Big on flavour but light on washing up, this Italian-esque tray bake is packed with protein and veg. Even better? It’s the ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

An excellent bowl of pasta doesn't need to contain expensive ingredients or take lots of time to prepare. This Bacon Lover's ...

Make these 30-minute dinner recipes, like one-pot shrimp and spinach or sheet-pan salmon, to enjoy some of our most-saved ...

Spinach quiche is a delicious and savory option for brunch or a light dinner. A flaky pastry crust cradles a filling of egg substitute, milk (or plant-based milk), sauteed onions, garlic-sauteed fresh ...

When loved ones are under the weather or simply in need of a nourishing meal, offer a delicious meal train recipe that will ...

Simply whisk together milk, salt, pepper, and a dash of nutmeg for extra flavor. Stir in sauteed onions and fresh spinach to ...

If you’re looking for a simple yet delicious way to start your day, a Spinach Frittata is the perfect option. Packed with ...

For a comforting plant-based dinner try a creamy roasted butternut squash dhal full of plant protein and nutrients.

For an easy high protein vegan dinner give this roasted aubergine and broccoli lentil curry a try this evening.

We first made creamed spinach using cream cheese when we made this stuffed pork chops... The post Creamed Spinach Using Cream Cheese appeared first on On and Off Keto.