Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

For powerlifter and mom Meg Gallagher, CPT, (otherwise known as @megsquats on social media), protein is a non-negotiable part ...

Discover 21 Los Angeles food favorites including burgers, hot dogs, pizza and more. Some of the foods were actually invented ...

The only difference the doneness of the eggs will make is the resulting texture of your egg salad. The jammier your egg yolk, ...