Participants rotate through three stations every 15 minutes: breathwork, guided meditation, and aura reading. But can a program like this really help inform your fitness routine? According to ...

Y our aura is like a reflection of your inner energy, and giving it a little boost can make a big difference in your ...

Using the Aura app, I designed a series of soundscapes for meditation and to help me fall asleep. With white noise, ...

Numerous studies have documented the benefits of yoga and meditation in the treatment of ... enrolled 72 patients who had migraine without aura. Following a 4-week run-in period—during which ...