Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

People heal better when they eat well, says Lu-Jean Feng, a microvascular plastic and reconstructive surgeon, and founder of FengClinic in Pepper Pike.

Meghan Markle just dropped a new show on Netflix, "With Love, Meghan," alongside a ton of seemingly healthy recipes. So we ...

Getting enough calcium on a nondairy diet is doable but takes more work. Beans, seeds, nuts, and soy are good choices. Darky ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...