Arugula is a salad green that adds a punch of peppery spice to salads. It’s also surprisingly delicious cooked. While you may think it’s difficult to grow simply for the fact that the word ...

Arugula should be such an easy sell, if not tarnished by political backbiting. ... With its more stylish title, the species has become a well-known symbol of seafood sophistication.

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Sold as wild arugula, it is actually cultivated -- it’s just another species of what everyone knows as arugula, according to the omniscient produce guru Elizabeth Schneider.

A research group from Saudi Arabia studied the anti-ulcer properties of the salad herb rocket, also known as arugula (species Eruca sativa). They found that rocket extract possesses antisecretory ...

Arugula is high in nutrients like calcium, potassium, folate, and various vitamins. Some research suggests it may have anticancer properties, but more research is necessary to assess its full ...

Arugula, also known as rocket, is a verdant salad green grown and eaten around the world. Its tender leaves, which can be full and round or with more pointed branches, ...

From Jamie Oliver’s “5 Ingredients Mediterranean,” this recipe creates a dish that’s both hearty and refreshing, with a handful of ingredients.