Arugula is a popular spicy salad leaf that is very quick and simple to grow. Also often known as rocket, roquette, or rucola, in other parts of the world, it produces lobed leaves that can be ...

Its peppery leaves add verve to all sorts of dishes, including Melissa Clark’s roasted cauliflower salad and Yewande Komolafe ...

Rocket is a source of zinc ... A 2013 study found that arugula leaf extract boosted testosterone levels in mice. Though it doesn't appear that much follow-up on the impact on humans has been ...

Impress your friends with this effortless dinner party menu from David Tanis, started with a mustardy arugula salad and ...

Home-grown rocket leaves are often speckled with small holes, but these taste just as good as unblemished leaves, so don't despair. Rocket makes a delicious addition to salads but can also be used ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Wash and pat the rocket leaves dry. Refrigerate till chilled. 2. In a mixing bowl, toss the chilled rocket leaves with salt, pepper and olive oil. Arrange on a serving plate. In a small mixing bowl, ...

Home-grown rocket leaves are often speckled with small holes, but these taste just as good as unblemished leaves, so don't despair. Rocket makes a delicious addition to salads but can also be used ...