Superfood Arugula: 5 benefits of this Rocket Leaves Image Source : Google. Written By: Muskan Gupta @guptamuskan_ Published: April 01, 2024 6:47 IST, Updated: April 01, 2024 6:47 IST.

Arugula’s small, tender leaves and thin stems are ready to eat with just a quick wash, ... If arugula—excuse me, rocket—were to gain the American dietary prominence it so richly deserves, ...

Love it or hate it, rocket is popular all over the world. Also known as arugula, roquette and rucola, it’s known for its pungent and peppery flavours. It might look like an unassuming leafy vegetable, ...

“Anybody gone into Whole Foods lately and see what they charge for arugula?” asked then-Sen. Barack Obama, during an Iowa campaign rally in 2007.

I much prefer the British Commonwealth name, rocket, to our American nomenclature, arugula. Rocket neatly calls out the fiery bite and tingly mouth sensation of this pretty, peppery green. It also … ...