For a dramatic look, arrange whole flowers on frosted cakes or sprinkle petals over fruit tarts. Making herbal teas with ...

Turn kabocha squash into a velvety soup that's perfect as a warming appetizer or a light meal. Just roast the kabocha until soft, then blend it with veggie broth, coconut milk for creaminess, and ...

In this month's "Cultivating Success in the Farm & Garden" column, the Hubbard County U of M Extension educator shares how to ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Your liver plays crucial roles in filtering toxins, converting food into fuel, strengthening immunity and keeping blood sugar ...

2. Baked fish (salmon, dorado, sea bass) with lemon and herbs is a great source of Omega-3 for a good mood. 3. Vegetable bowl ...

Avocados are an excellent source of monounsaturated fats, which improve the absorption of fat-soluble vitamins such as A, D, ...

Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor individuals and organizations making a significant impact through volunteerism ...

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

The term mental hygiene has a long history in the United States, having first been used by William Sweetzer in 1843. After the Civil War, which increased concern about the effects of unsanitary ...