Additionally, arugula contains ingredients that speed up digestion and positively affect intestinal flora, making it a great addition to a winter diet. The best flavor comes from fresh ...

Arugula is a fantastic way to bring spring flavor to your dishes! Try these arugula recipes year-round, featuring salads, ...

View this recipe. Arugula is especially lovely when wilted by the warmth of fresh-from-the-pot pasta, but why not pulverize it into something unrecognizable, but no less delicious, like arugula pesto?