“The research linking the consumption of the precursor molecules to increase nitric oxide and subsequently improve markers of heart health, exercise performance, and treating erectile dysfunction (to ...

Goop Kitchen is elevating clean eating with a seasonal, plant-forward menu rooted in wellness. From customizable bowls to a ...

Spring is in the Air. As the days get longer and people start to find more time to maintain a healthy routine, what we eat ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin deficiencies can negatively affect hair health. Foods high in protein, omega-3 fatty ...

If you frequent #FoodTok, then it should be no surprise why this trend is catching on. Dinosaur time is the lazy girl way to ...

Meghan Markle just dropped a new show on Netflix, "With Love, Meghan," alongside a ton of seemingly healthy recipes. So we ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

The final UFC 313 decision came with a lot of controversy. It was an overall good card, but for many, the main event left a disappointing feeling. In a close fight between Alex Pereira and Magomed ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential vitamins your body needs.

Don't get it twisted—there are plenty of arugula salad recipes on this list, like Ree's strawberry arugula salad and arugula and three-pea salad. But there are also sandwiches, sides ...