Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Pain can be so interruptive to one’s life. It may get in the way of your favourite things, whether that’s playing with the ...

Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...

Body weight accelerates joint degeneration. Excess body weight stresses weight-bearing joints, such as the knees, hips, and lower back. This increased stress accelerates the wear and tear on cartilage ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Those prescribed the painkiller twice in the space of six months had a far increased risk of a number of serious health ...

Investing in a premium mattress can significantly improve your sleep as it offers extra comfort support and pressure relief ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...