Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule, letting people know they don't need to be so ...

Dr Rangan Chatterjee and paleoanthropologist Dr Daniel Lieberman discussed the '10,000 steps a day' rule on Dr Chatterjee's ...

The 10,000 steps a day rule is often repeated when it comes to staying fit and healthy, and we're all reminded of it in this ...

Dr Rangan Chatterjee has shared the truth about the '10,000 steps a day' rule - and it turns out you don't need to be so hard ...

It's been ingrained in our minds that we need to walk 10,000 steps a day to stay healthy - but now a doctor has shared the ...