Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

In the mid-1980s, I lived in the Republic of the Philippines and there I learned how to make the Filipino national dish, ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

who takes to her social media to document her weight loss process and workout routine. In some of her posts she has shared how lifestyle changes helped her reduce belly fat and get that “flat ...

Peterborough Lido will open for the 2025 season, it has been confirmed – but residents are being told to use it or lose it to keep ... it open – with popular Apple TV series Slow Horses ...

However, a certain kind of fat is troubling if you have too much of it. "Knowing which habits contribute to belly fat allows you ... Effect of Exercise Training on Fat Loss—Energetic ...