T he term “acidic foods” refers to items that have a low pH level, meaning they are more acidic on the pH scale (0 to 14, with 7 being neutral). These foods can affect everyth ...

During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, ...

For years, we’ve been piling certain foods onto our plates, thinking we were doing our bodies a favor. Low-fat this, all-natural that, and “healthy” snacks that promise glowing skin, weight loss, and ...

Sharvari Wagh starts her day apple cider vinegar Asked about her morning routine, she said: “I usually start my day with some warm water with apple cider vinegar and one green juice that I have ...

This means taking a shot of apple cider vinegar neat first in the morning (a trend which has boomed on social media) might not be the best way to tap into its health-giving properties. A more ...

The research is limited but there are some studies suggesting that apple cider vinegar could help to support weight loss. A study published in the journal Diabetes Care found that taking 2 ...