During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, cramps, or gastritis.

This means taking a shot of apple cider vinegar neat first in the morning (a trend which has boomed on social media) might not be the best way to tap into its health-giving properties. A more ...

Medically reviewed by Elizabeth Barnes, RDNWhen used over extended periods or in large amounts, apple cider vinegar can create health issues, ranging from tooth erosion to indigestion.Jump to Key ...

Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read ...

Researchers examined whether swallowing vinegar on a regular schedule could ease depression by influencing mood-related ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

Sharvari Wagh starts her day apple cider vinegar Asked about her morning routine, she said: “I usually start my day with some warm water with apple cider vinegar and one green juice that I have ...