This Canadian ultrarunner is still beating athletes 30 and 40 years his junior at the age of 67, and he admits that his diet ...

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they ...

This specific tea has anti-inflammatory properties and could slash your blood pressure, as a new scientific research suggests ...

Researchers are attempting to understand the key to long life in the one-of-a-kind DNA of a woman who lived to age 117 ...

Lipozem has rapidly attracted attention in the wellness community, with over 177,000 users and growing daily. Consumer ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include ...