Nuts and dried fruits like cashews, walnuts, almonds, pistachios, raisins, dates, and apricots contribute essential nutrients to enhance eye health. They provide vitamins, omega-3 fatty acids ...

One such powerhouse of nutrition is dry fruits. But can these tiny, nutrient-dense foods actually boost your memory? We spoke to our expert, Pooja Singh, Dietician at Sharda Care, Health City ...

Nuts and dry fruits enhance heart health, weight control, and overall well-being. Quality is key, with freshness, sourcing, and proper packaging crucial. Opt for organic options free from ...

If you want to keep fit and healthy, you must include some healthy dry fruits in your diet plan. Consuming these 5 dry fruits in the right quantity and in the right way can be very beneficial for ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

Almonds, walnuts, and figs are rich in antioxidants and vitamin E, which help combat free radicals, reducing fine lines and wrinkles Pistachios and dried apricots are loaded with vitamin A and ...

Fruit trees are a wonderful way to fill your ... "It is ideal for warm, dry climates with full sun and some winter chill. It adapts well to various soil types, making it perfect for xeriscapes ...

Jolly Rancher Freeze-Dried Candy just launched, and it’s already going viral. Here’s what to expect and where to buy it now.

Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group ...

Bent over his cellphone on the terrace of his Bogota apartment, Colombia's "Lord of the Fruit" describes the flavors, ...

In a video shared on X, the 34-year-old MP requested guests not to bring flowers, bouquets, or dry fruits as gifts to the reception. Highlighting the environmental impact of these wedding ...