Figs, meat – and not too much sex. A good diet in ancient times was more than what you ate
Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...
PortageOnline1d
Pantheon to Colosseum: Portage Students embark on educational adventure to Italy and Greece
Grade 12 students are buzzing with anticipation as they prepare for an upcoming class field trip to Italy and Greece. For ...
The best Greek islands to visit this summer
From the gastronomic specialties of Sifnos to the enigmatic ruins of the Dodecanese, each Greek island has its own distinct ...
Pies around the world — sweet and savory pastries to celebrate Pi Day
Under the broad definition of a pie as a filled, baked pastry shell, history has provided a wide range of pies. Egyptian ...
The beautiful Greek island not as famous as Santorini but just as worth visiting
Discover a hidden gem in the Aegean Sea, where history whispers through medieval villages and pristine beaches await. Chios ...
Mashed on MSN5d
10 Common Mistakes You've Been Making With Kale
Research suggests that only one in 10 American adults eat enough fruits or vegetables, including leafy greens. This is a ...
The Takeout on MSN2d
Greek Yogurt Vs Skyr: Here's The Difference
Whie skyr and Greek yogurt are both thick, white, and creamy, one factor in the way that they are made sorts them into very ...
AOL25d
Your March produce guide: What fruits and vegetables are in season this month — plus recipes we recommend
It’s still pretty chilly in much of the U.S., but with spring on the way (it officially kicks off on March 20), you can start to find more fresh fruits and ... make this Greek lemon potatoes ...
Local surgeon brings plant-based food line for healing and disease prevention to local grocer
Dr. Lu-Jean Feng expands distribution of FengFit Foods, a line of nutrient-dense, plant-based meals to promote better healing and prevent chronic disease.