Unlike many of today’s grains that have been genetically modified, ancient grains like quinoa, amaranth, farro, and millet ...

Ancient grains, on the other hand, tend to have lower gluten levels, and some, like teff, sorghum, and amaranth, are entirely gluten-free. This makes them an appealing alternative for those with ...

Adding ancient grains to your meals can bring variety and depth to your diet, while also supporting sustainable agriculture ...

A purple grain cultivated by an ancient civilization ... Each crop has its season. The Amaranth crop, in particular, can be grown in the Fall.

RICED CAULIFLOWER Riced cauliflower is a popular rice alternative for those following low-carb diets. This rice alternative is made by pulsing chunks of raw cauliflower in a food processor until it ...