A good night's sleep starts long before you get into bed. Giving yourself at least an hour to unwind can make a huge ...

Having animals in the bedroom at bedtime can actually help us sleep, according to science, and our pets can even prime us for ...

Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

Cats have sensitive hearing, and therefore, any startling noises can cause them stress. The list can be quite extensive and ...

Puppies sleep a lot to support their rapid development, but do they dream? What do they dream about? Click here to find out!

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

My girlfriend moved in with me six months ago. We both have a dog and luckily, the dogs adore one another. However, despite ...

It’s the ultimate small space sidekick to have in your cleaning arsenal—especially for parents and pet owners. Attorney ...

In my crusade to remedy this canine problem, I play dog relaxation music every afternoon, when Bella and I go upstairs for ...

Katharine Burke launched Purryfuls — plushies designed to purr and soothe adults — to tap into the booming demand for mental ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...