As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Bohar Bhaji is available only in March and April each year. The best time to harvest it is when its leaves and buds begin to ...

THE 1997 climate-induced drought was one of the strongest and worst scenarios in the memory of Papua New Guinea.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

Instead of feeling sluggish and reaching for extra caffeine, I start my day feeling energized and clear-headed, making it ...

Amaranth has been enjoyed ... You can imagine our frustration when we finished all our vegetables, expecting our moms to reward us with a Reese’s as dessert, only to be offered an “alegría ...

If you were hoping that McDonald's crispy, golden hash browns were vegan safe, here's your sign to avoid this fast food ...

Lush and dramatic dishes made from seasonal produce over an open fire are at the heart of Coledale’s cosy coastal ...

In this guest feature for vegconomist, Nils shares key insights from Natural Products Expo West 2025, where the focus ...