As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

THE 1997 climate-induced drought was one of the strongest and worst scenarios in the memory of Papua New Guinea.

Bohar Bhaji is available only in March and April each year. The best time to harvest it is when its leaves and buds begin to ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

amaranth, pumpkin leaves, cowpea, and African night shade. Losing interest in these foods means ordinary people have lost the ...

You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

This Holi, skip the gujiya and try these nutritionist-approved, healthy yet delicious festive treats that let you indulge guilt-free while celebrating.

In this guest feature for vegconomist, Nils shares key insights from Natural Products Expo West 2025, where the focus ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...