Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

In this guest feature for vegconomist, Nils shares key insights from Natural Products Expo West 2025, where the focus ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Black seed oil has been used for centuries in traditional Eastern European, Northern African, and Southwestern Asian medicine.

Recently, the Associated Press reported on Health Secretary Robert Kennedy’s move to alter how the Department of Health ...

Seed oils are extracted from plant seeds and often broadly identified as vegetable oils. Soybean, canola and corn oil are among the most common. Other sources of cooking oils include fruits like ...

When it comes to clean eating, few subjects stir as much debate as gluten. What started as a medical necessity for some has ...

Does rosemary oil promote hair growth? See the possible benefits, what research says about rosemary oil use, and how to use ...

Are seed oils bad for you? Nutrition scientists respond to RFK Jr’s ‘poison’ claim - Health and Human Services Secretary Robert F Kennedy Jr claimed Americans are being ‘unknowingly poisoned’ by seed ...

Seed oils have received a lot of negative attention lately. But are they as harmful as some claim? Nutritionist Alan Aragon ...

PETALING JAYA: The demand for vegetable oils will continue to increase in line with the world population, which is expected to rise to nine billion by 2030 from the current 7.5 billion. However ...