Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat up again.

Dietary fiber play an essential role in the proper functioning of our digestive system. It aids intestinal transit, regulates ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

As President Donald Trump imposes tariffs on a broad range of imports from some of America’s key trading partners — who are responding with tariffs of their own ...

The president’s plans for steeper import taxes remain fluid, but he promises they’ll take hold after temporary delays.