Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Researchers at Kyushu University have found that when azuki bean beetles infected with Wolbachia bacteria are exposed to a ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

The baneberry has red and white varietals, both considered poisonous. Red baneberries are more common in Washington state. Eating just six of the red berries can cause cardiac arrest and respiratory ...

Raw foods are often hyped as the healthier choice. After all, these foods are straight from the earth, so must be packed with health benefits, right? Well, not always. While some raw foods are ...

Share on Pinterest Could a daily cup of beans improve cholesterol and heart health? A new study investigates. lacaosa/Getty Images A new study explores the metabolic benefits of consuming legumes ...

High-protein vegetables include lentils, beans, leafy greens, starchy potatoes, and peas. Learn how to add more of these veggies to your diet.