If you’ve ever felt like your emotions hit all at once, this post reveals why ADHD makes that flood happen—and how to find calm in the chaos.

ADHD debates are getting increasingly polarized. The history of ADHD, however, can help inform these debates, leading to more nuanced understandings of this complex condition.

The U.S. still lacks clinical guidelines for diagnosing and treating adult ADHD, leaving many adults undiagnosed and untreated. Experts are now working to address this gap.