“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

One local doctor offers is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

As the Department of Health and Human Services reports, Americans consume under the amount of veggies, fruits, and whole ...