The liver is the largest internal organ in the body, located in the upper right part of the abdomen, beneath the diaphragm ...

Similar to other greens, arugula is rich in vitamin C, vitamin A, folate and magnesium. Arugula is another excellent source of vitamin K, providing nearly 20% of your daily value in a two-cup serving.

With triple-digit temperatures still a threat, here's a cooling thought: Plan a fall garden. Those with room may opt for a large vegetable plot. But don't let lack of space keep you from planting ...

Medically reviewed by Suzanne Fisher, RD A new study has found that older women with a higher intake of vitamin K1—found in green vegetables such as spinach, broccoli, cabbage, bok choy, and kale—may ...

5 collagen-rich leafy green vegetables for healthy skin Collagen is a protein that helps promote your skin health. Including foods rich in collagen can help repair skin and protect it from damage.

Green leafy vegetables make your salad highly nutritious and healthy. Here are some green leafy vegetables you can add to your salad bowl, raw or cooked Video Credits: Pexels ...

High in nutrients and low in calories, leafy greens can give your diet a substantial health boost. Several varieties can be grown year-round, so you can always be eating seasonally when you add ...

Many don’t know, but this season is can also help control your weight as there are so many leafy vegetables easily available in the market. These greens also known as Saag in Hindi, ...

Although leafy crops tolerate shade better than plants grown for their fruits or roots, at least six hours of sunshine daily will help ensure a high-quality harvest. Avoid planting leafy greens in ...